Fitness: The Guide To staying
Healthy
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Learn how fit you
actually are and how you can improve on your fitness. There are
three books in this package about fitness, exercise, and diet
along with
with a fourth cookbook "Smoothies for Athletes" that will help you on
your road to leading a healthy and fit life. If you're
ready
to get started on the road to fitness, this is the program for
you.
 about
this program. |
| Customized Workout in 30 Seconds
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What could be better
then having your own personal trainer, but without
the high costs? This state of the art exercise software is based
on the
same exact workout system devised by a personal trainer and
dubbed by Men's Fitness Magazine as "The World's Fastest
Workout". And... it's not just for men. It's a great workout for
women too.
Watch the live video
to see how quickly you can start your own
customized exercise workout right now!
about this
program
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Audio Workouts for MP3, PC, or
Walkman
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These highly
motivating audio workout downloads combine high energy
music and voice over of celebrity fitness trainers.
You can choose from
over 300 different workouts for various
disciplines:
cardio (treadmill, cycling, climbing, running), sculpting, stretching (yoga,
pilates),
strength, and teen hip-hop workouts!
Pay for individul workouts or customize your workout for golf,
triathlon, wedding, post-natal and more. You will find it all!
Just
click on a picture to the left.
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Why Not Make Losing Weight Fun!
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Qigong Will Fill Your Body WIth
Energy!
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Qigong
makes your body strong and builds energy using breath and movement. Qigong
exercises also create a highly-tangible
healing energy. Live events, as well as instructional DVD's are
available now. To learn more, click on the picture to the left.
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| Yoga For
Beginners |
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Introduction
To Yoga Techniques
This book covers all the
basics about Yoga philosophy and tradition. Packed with lessons and
exercises, you will refer to this book again and again as you begin
your Yoga education. It’s so easy to read and will start you off right
on your journey with Yoga. |
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Easing
Your Stress With Yoga
Did you know that there are different types of yoga exercises that help
different parts of your body? Knowing which branch of yoga you
should attempt is vital towards having yoga help solve what ails you.
If you feel like your life is spinning out of control, this yoga book
is the cure for you. |
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Lessons
In Yoga Exercises
The most common and popular
aspects of Hatha Yoga are illustrated in this guide. Hatha Yoga
includes stretching, strengthening and breathing exercises. This is the
type of Yoga most popular in the West and will help you to attain
physical well-being.
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Recession
Sale
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$6.00 For
all 3 E-Books
Regularly $19.95
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| Advanced
Yoga |
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Guide To
Advanced Yoga Techniques
This guide provides a
complete study and practice of Raja and Gnani Yoga. These timeless
teachings will be treasured if you are seeking a spiritual path. The
classic Sutras cover teachings on meditation, ethics, and physical
postures. This is a guide that you will use over
and over for years to come.
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The Yoga
System Of Health & Relief From Tension
This complete guide covers
yoga therapy, physical culture, Prana, Pranayama, concentraion,
meditation, key energies, food, and lots of exercises. There are
many illustrations which will help you to visualize all the positions.
This book was written by a true Yogi who helped popularize Yoga in the
West.
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Lessons
In Yoga Exercises
The most common and popular
aspects of Hatha Yoga are illustrated in this guide. Hatha Yoga
includes stretching, strengthening and breathing exercises. This is the
type of Yoga most popular in the West and will help you to attain
physical well-being.
|
|
Recession
Sale
|
$6.00 For
all 3 E- Books
Regularly
$24.95
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Yoga Accessories
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For
a unique combination of low prices, high quality products, fast
shipping, and great customer service, here's a great resource for
all your yoga accessories! Just click on the picture to the left.
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Eat natural food for good health.
Go to our home page to download your FREE cookbook loaded with healthy
food recipes.
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